Online Personal Training

Flexible online fitness training & accountability — any time, anywhere.

Transform your body & mind with a flexible online personal training program

At More Than Muscle, we tailor every workout to your unique needs, ensuring you achieve the results you’ve always dreamed of — wherever you are in the world.

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★ ★ ★ ★ ★ 5.0 out of 5.0
Based on 100+ Certified Google Reviews

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Online personal training that gets results

Our online training offers the same personalised attention and customised plans as our in-gym training, but with the convenience of training anywhere. Through virtual sessions, you’ll receive expert guidance, real-time feedback, and comprehensive support.

Bespoke Programs

You get a progressive & interactive personal training program that is refreshed every 4-6 weeks for maximum results.

Total Support

Feel fitter & stronger in ways that feel good for YOU. Step-by-step & fully supported.

Tailored Nutrition

Bespoke built nutrition plan and support that develops as you progress. A key element to achieve your goals.

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The best personal trainers in London & the South East

2023/2024

We were recently nominated and WON the London and South East England Prestige Award for the Best Personal Trainer for 2023/24! So you can be sure you’re in good hands.

Andy and Nat

Kickstart a training programme tailored to you — all from the convenience of your phone.

✓ Receive all the essentials required to see results at your fingertips.

✓ Begin with a video call with your coach to discuss your goals & requirements.

✓ From there, your coach begins to build your training profile within our training app.

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Don’t take our word for it

Side-by-side photos of a woman showing weight loss progress. On the left, she has a fuller figure, and on the right, she appears slimmer, wearing athletic clothing against a plain background with benches.

12 Weeks
Roxie, 31

“Anxious to get into the gym but dropped 30kgs!”

★★★★★

Side-by-side comparison of a man before and after fitness transformation, showing increased muscle definition and reduced body fat.

12 Weeks
Taran, 29

Personal trainer, trained with us to achieve weight loss and strength results

★★★★★

Side-by-side comparison of a man before and after body transformation, showing increased muscle definition and decreased body fat.

12 Weeks
Nick, 33

Scrawny to brawny, banker from the city got ripped in 12 weeks

★★★★★

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Life-changing Results

Shoutout to our amazing clients - past, present & future! You guys are exactly why we do this.

Side-by-side comparison photo of a woman in workout attire before and after fitness transformation, showing weight loss and increased muscle tone.

Megan, 30

“I used to do cardio and wasn’t confident enough to do the weight section.”

★★★★★

Side-by-side comparison of a young man showing weight loss progress, first photo with a heavier physique, second photo with a leaner physique, smiling, flexing arm

Chris, 24

“34kgs transformation, used to be a weak fat nerd, now into a strong one, still a nerd though.”

★★★★★

Side-by-side comparison of a woman before and after weight loss, wearing the same light gray long-sleeve top and black pants, with a noticeable difference in body size.

Mo, 41

“From a size 22 to 12-14 and people have noticed that the attitude towards myself & life has changed.”

★★★★★

Kickstart your journey in 3 easy steps

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Step 1

Request a free call back from one of our online coaches, who can help you understand what's involved with our Online Personal Trainer service.

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Step 2

After a consultation, your coach will create a bespoke training plan & work with you closely to achieve the outcomes you want.

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Step 3

Maintain peak performance & maximum effect with your online coach, who will constantly look to improve your training & nutrition as you progress.

Wondering if online personal training is worth it for you? Here's 9 things to look out for...

Want the More Than Muscle experience in person?

We’ve got you covered. You can still get the same award-winning More Than Muscle experience through our alternative training options to fit your needs.

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In-Gym Personal Training

Same coaches, same results — instead, you’re right here with us at our Guildford HQ.

Find out more >

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FitClub: Group Sessions

A local group training class that caters to both beginners & advanced.

Find out more >

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Body Transformations

Imagine losing 5-10kgs in 12 weeks and having people ask, ‘What’s your secret?’ Spoiler: it’s us.

Find out more >

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Ready to start your journey?