Our Coach-led Gym in Send
Group sessions, a clear plan to follow, and coaching every time you train.
Fitness training built around you
More Than Muscle is a coach-led gym based in Send, run by personal trainers and built around small group sessions.
You’re not walking into an open gym and trying to figure things out. You book into a session, follow a plan, and you’re coached the whole way through.
It ends up feeling a lot like one-to-one personal training, just in a group setting, so whether you’re starting from scratch, getting back into training or looking to progress, you always know what you’re doing and why.
★ ★ ★ ★ ★ 5.0 out of 5.0
Based on 100+ Certified Google Reviews
Our personal training services are designed around you, no matter where you’re starting from.
Thoughtfully Set Up
Clean, well laid out and not overcrowded, so you can get on with your session without waiting around or feeling in the way.
A Real Community
You train in small groups, see the same faces, and it never feels chaotic or impersonal, just a relaxed, supportive place to train.
Top Quality Equipment
We’ve invested in the right kit, including safety bars and sleds, so sessions can be run properly and adapted if you’re working around injuries.
Coached by the Best
Every session is coach-led and part of a structured programme that runs in blocks and progresses over time, with everything scaled to your level.
Easy to Access
Plenty of parking on site, EV chargers, and full shower and toilet facilities, so it’s straightforward to fit sessions into your day.
Prefer a women’s-only group?
Check out the Women’s Weightlifting Collective! Our ladies-only training classes run within More Than Muscle - perfect for those looking to build strength & improve their lifting technique in a safe, female only environment. No matter your skill level we can support you on your journey, together.
Group motivation & camaraderie.
Supportive instruction on proper form & technique.
Progressive training programs to build strength.
The best personal trainers in London & the South East
2023/2024
We were recently nominated and WON the London and South East England Prestige Award for the Best Personal Trainer for 2023/24! So you can be sure you’re in good hands.
Andy and Nat
Don’t take our word for it
12 Weeks
Roxie, 31
“Anxious to get into the gym but dropped 30kgs!”
★★★★★
12 Weeks
Taran, 29
Personal trainer, trained with us to achieve weight loss and strength results
★★★★★
12 Weeks
Nick, 33
Scrawny to brawny, banker from the city got ripped in 12 weeks
★★★★★
Life-changing Results
Shoutout to our amazing clients - past, present & future! You guys are exactly why we do this.
Megan, 30
“I used to do cardio and wasn’t confident enough to do the weight section.”
★★★★★
Chris, 24
“34kgs transformation, used to be a weak fat nerd, now into a strong one, still a nerd though.”
★★★★★
Mo, 41
“From a size 22 to 12-14 and people have noticed that the attitude towards myself & life has changed.”
★★★★★
Is it right for me?
Are you:
Between 30-45 and driven?
Value your health, but just can’t seem to squeeze fitness into your packed schedule?
Looking for a gym where people know each other and you feel comfortable turning up?
Want to train consistently, with everything adapted to your level?
You sound like a perfect fit!
Kickstart your journey in 3 easy steps
Step 1
Book a free consultation with one of our expert coaches. We can answer all your questions and show you the gym.
Step 2
Grab your Week Pass to train across the week, get a feel for how everything works and be part of our awesome community.
Step 3
When you’re ready to start, we’ll recommend the right membership based on your schedule, goals and experience, and get you set up to train consistently.
FAQ’s
How much does a personal trainer cost?
This varies from company to company, depending on the programme or service that you need. Our pricing is tailored to your goals and the level of service you need.
Check out our pricing page for more details. Here’s a popular article that explains everything about how much a personal trainer costs & why?
My life is a bit hectic between work & family, can I really get results with personal training?
This varies from company to company, depending on the programme or service that you need. Our pricing is tailored to your goals and the level of service you need.
Check out our pricing page for more details. Here’s a popular article that explains everything about how much a personal trainer costs & why?
Should a beginner hire a personal trainer?
Absolutely! A personal trainer is a fantastic asset for a beginner. They can teach you the basics, help you form good habits, and provide support to ensure your workouts are safe and effective. Book a call with one our coaches for more information.
How often would I need to train?
The frequency of training sessions varies depending on your personal goals and schedule.
However, most of our members find that two to three sessions per week strike the right balance for sustainable results. Book in for a Starter Steps call with the team to find out how best to structure this, and what sort of programme would suit you best.
I’m already confident in the gym, how can a personal trainer help me?
Even if you’re a gym pro, a personal trainer can bring fresh ideas to your routine, help you set and reach new goals, and push your limits safely. They can provide that extra motivation and expertise to take your fitness to the next level.
Why now?
There’s no better time than now to start investing in your health. The sooner you start, the sooner you’ll begin to see and feel the benefits - increased energy, better mood, improved health, and more.
I used to go to the gym regularly until life happened, can a PT help me get back to that?
Totally! A PT is your ally in getting back into a fitness routine. They can create a plan tailored to your current lifestyle, help rebuild your fitness, and keep you accountable and motivated.
How can I trust it’ll work?
The frequency of training sessions varies depending on your personal goals and schedule.
However, most of our members find that two to three sessions per week strike the right balance for sustainable results. Book in for a Starter Steps call with the team to find out how best to structure this, and what sort of programme would suit you best.
What do I have to lose?
The frustration of unmet fitness goals?
In return, you improve your health, increase your energy, better your confidence, and get the satisfaction of achieving your fitness goals and what that means for your life going forward.
Not based in Send? Still want to train with us?
You don’t have to be in the gym to work with the More Than Muscle team. We offer a few different ways to train, depending on what suits you best.
Online Personal Training
Same coaches, same results - instead, you choose the location you’re in.
FitClub: Weight Lifting Classes
A local group training class that caters to both beginners & advanced.
Find out more >
