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Welcome to More Than Muscle

More Than Muscle was founded for one simple reason - It's our passion to be the most effective in helping you achieve your health and fitness aspirations through our efficient packages. Quite honestly, our passion for constant improvement keeps us at the forefront of the health and fitness industry. It's our paramount responsibility to give nothing less than 100% customer satisfaction. We believe we can help you achieve remarkable and tailored results! Based in Guildford and London, our team are here to help you get into the best shape of your lives.

"Normal People, Exceptional Results!"

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More Than Muscle
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Love looks forwards,
Hate looks backwards,
Fear has eyes all over its head!

Todayís lunch time #tip Stay focused on what youíre doing forget everything else! 
#training #nutrition #morethanmuscle #educate #results #happiness #fitness #fitfam #sport #gym #health #personaltrainer #guildford #strengthandconditioning #strengthtraining #motivate #goalsA good day starts with a positive attitude and a great cup of coffee. ?? ??
#happysunday #morethanmuscle #bemore #health #food #recipes #trainingplan #strength #gym #fitness #fitfam  #results #guildford #surrey #surreyfitness #guildfordfitness #guildfordfit #surreyfit #motivation #gymmotivation #gymquote #motivate #motivationalquotes #weightlossPoor squat technique? Canít get depth?
Include more of these 6 things within your sessions and we guarantee your squats are going to improve!????
#morethanmuscle #fitness #guildford #surrey #guildfordfit #surreyfit #training #gym #squats #surreyfitness #movement #health #training #gym #fitfam #bemore #mtmanywhereWhat is health and fitness!? #morethanmuscle #fitness #fit #guildford #surrey #guildfordfit #surreyfit #training #healthandfitness #gym #strong #diet What is health and fitness!? #morethanmuscle #fitness #fit #guildford #surrey #guildfordfit #surreyfit #training #healthandfitness #gym #strong #diet ???? You will never always be motivated, so you must learn to be disciplined. ????
#happysunday #morethanmuscle #bemore #health #food #recipes #trainingplan #strength #gym #fitness #fitfam  #results #guildford #surrey #surreyfitness #guildfordfitness #guildfordfit #surreyfit #motivation #gymmotivation #gymquote #motivate #motivationalquotes #weightloss A goal without a timeframe is just a fantasy.... ????

#fitfam #fitness #goals #achieve #sport #results #guildford #personaltraining #morethanmuscle #educate #gym #muscle #fatloss #strengthandconditioning #health #personaldevelopment #surrey Client @katherine_jantzen demonstrating the band assisted jump. 
This is a great assistance tool to help you learn to be explosive and demonstrate jumping mechanics.

Use these as a bridge to develop your jumping exercises. 
Safe and effective ???? 
#training #nutrition #sport #jump #educate #results #personaltraining #guildford #morethanmuscle #jumping #fitness #fitfam #sport #gym #muscle #fatloss #power #speed #strength