About Us

Our Client's Success
means everything!

“We're not here to sell packages with empty promises”

We develop your understanding of your physique, health, and performance to give everlasting results. We're here for you & it's “more than muscle” that makes the difference.

Meet Your Coaches

Andy Pilides

Co-Director

Nat Silvester

Co-Director

Max Dodd

Senior PT

Our Story

More Than Muscle helps normal people achieve exceptional results. We take a holistic approach to your fitness, health & well-being, making sure you get a highly personalised service.

More Than Muscle bridges the gap between your fitness, nutrition, and rehabilitation coach. At MTM, bulletproofing your fitness is what we’re all about.

Whether it's getting into your best shape or fixing niggling injuries, our coaches have the passion and knowledge to help you. Andy and Natalie developed More Than Muscle with one thing in mind — bring you a training experience that consistently delivers excellence.

Developed with over a decade's worth of coaching experience, the MTM system is tried and tested with hundreds of people from all walks of life. We train busy city workers, young aspiring athletes, and even grandparents. Everything we do is completely bespoke, and we pride ourselves on our large battery of assessments and training interventions.

Over the years, we have built a nice community of clients that continues to grow organically through referrals. We pride ourselves on this, as it reflects the care and service we give our clients.

Come check it out!

Ready to start?

Let's Talk