A 'practice what you preach' mentality is exactly the type of coach you will find at More Than Muscle. Our coaches continue their education, as keeping up with ongoing industry information shows not only a thirst for knowledge, but also a fantastic formula for success.
WHAT TO EXPECT AT YOUR CONSULTATION
-Aspirations and goal setting with your coach, professional advice on how to tackle the target in mind
-Data Collection, this includes: Health Screenings; Par-Q, Lifestyle Analysis Questionnaire
-Body Stats Analysis
-Biomechanics and Muscle tension testing
6 ELEMENTS TO YOUR MTM COACHING EXPERIENCE
-Bespoke programming to ensure not only your experience is tailored but also that your development is nurtured with our number one policy... Ethical practice
-Continued communication outside of your 121 sessions via email, text, Whatsapp or Skype to keep you on track at all times.
-Links, blogs and articles to keep you up to date with your coach. Education is everything to our coaches and teaching our clients how to look after their results is part of our on going client support systems.
-Progressive nutritional and supplemental support to marry up with your current programming phases.
-Continued testing and data collection to keep you on track towards your goal.
-RESULTS! Your body composition along with the way you feel and move will improve together with your strength.
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