More Than Education, the health, fitness & coaching blog by More Than Muscle. This area of the site should be used as a reference point for everything educational relating to training, nutrition, health, fitness & coaching!
With the fitness industry ever evolving and the need for a personal trainer becoming so fashionable, as well as the state of the populations health on the decline, here is my take on what you should be looking for in regards to hiring a... read more
Over the course of this paper, the practical applications of a strength and conditioning coach will be discussed. More specifically, a look at the applications being transferred to the sport of football when elite and youth athletes are being... read more