More Than Education

More Than Education, the health, fitness & coaching blog by More Than Muscle. This area of the site should be used as a reference point for everything educational relating to training, nutrition, health, fitness & coaching!

Diet Plans; why they Don't work Posted on 30/08/2018

Our core passion revolves around promoting a healthy, happy, balanced and most of all, sustainable lifestyle to our readers and clients. We understand that consuming only nutritious food and remaining unfailingly dedicated to regular exercise can... read more