How many of you are used to working, living, relaxing, eating, sleeping and exercising all under one roof yet? We're still trying to get our head around it too! We've had a few questions from our current clients, past clients and friends about how we come up with so many workouts just in the comfort of your own living room!
Here are 3 workouts you can try this week!
FULL BODY BODYWEIGHT:
FULL BODY DUMBBELL: